Heart’s Journey:
Tapping into Emotional Freedom through Emotional Literacy
A 8-Week Tapping Series
Places We Go When We Compare
Wednesday at 6 PM PDT | 90-Minute Sessions | Live on Zoom | $200 Investment|
*Inquire about the referral discount*
Starting July 9 - August 27, 2025
Recordings Available
When emotions hit hard, it can feel like they take over. You might find yourself overwhelmed, stuck, or unsure of what you're feeling. Maybe you’ve been told to 'just let it go,' but how?
Heart’s Journey is a space where you don’t have to figure it out alone. Using the insights from Atlas of the Heart by Brené Brown, we’ll explore what your emotions are really telling you.
Brené has given us a wonderful map of how to name and define our emotions, and our aspirations within the group will be to learn how these emotions show up in our bodies. Together we will explore how they may be influencing our well-being or our ability to show up as the highest version of who we envision being.
Our focus will be learning how to embody our emotions without being overwhelmed by them, so we move through life with more clarity, confidence, and ease.
Reserve Your Spot Today: kjmassaro25@gmail.com or book a Clarity Call
Places We Go When We Compare
Comparison. Admiration. Reverence. Envy. Jealousy. Resentment. Schadenfreude. Freudenfreude.
Comparison. Admiration. Reverence. Envy. Jealousy. Resentment. Schadenfreude. Freudenfreude.
Comparison—we’ve all felt its grip.
Sometimes it’s subtle. A quick scroll. A passing thought.
Other times, it sears:
"Why not me?"
"How did she get there?"
"Will I ever measure up?"
In this next chapter of Heart’s Journey, we turn with curiosity toward the often-unspoken emotions that arise when we see ourselves in contrast to others: admiration, reverence, envy, jealousy, resentment, schadenfreude, and freudenfreude.
These feelings can shape our self-worth, disrupt our relationships, and quietly steer our choices. But when we meet them with awareness and compassion, they become portals—leading us back to our values, our desires, and our deepest truths.
Over 8 weeks, you’ll be gently guided through EFT tapping practices, somatic reflections, and heart-centered inquiry designed to:
✨ Reveal the hidden wisdom in envy
✨ Transform resentment into clarity
✨ Deepen your capacity for genuine joy—both yours and others’
✨ Reclaim reverence and admiration as sources of inspiration
✨ Soften self-judgment and meet your path with more compassion
Let’s join together, not to perfect ourselves but to liberate ourselves from the silent comparisons that keep us small, disconnected, or doubting our worth.
Let’s choose to hold each other in community, support our personal unfolding, and learn to relate to ourselves—and others—with new tenderness.
Let’s untangle the stories, release the old patterns, and make room for more joy, connection, and authentic self-expression.
We begin July 9.
Your heart knows the way.
Will you follow it?
Reserve Your Spot Today.
Email: kjmassaro25@gmail.com
What is Tapping?
EFT (Emotional Freedom Techniques), or tapping, is a powerful mind-body practice that helps you process emotions by gently tapping on acupressure points while focusing on what’s coming up for you. The gentle taps send calming signals to the brain, releasing stress, shifting patterns, and creating new possibilities.
When we tap in a group, the effects are amplified. The emotional shifts we witness in each other create a ripple effect, helping everyone move forward with greater clarity and ease.
Why Group Tapping?
✔ You don’t have to do this alone. Healing is easier when you’re witnessed and supported by others who truly get it.
✔ More than talk. EFT tapping is a research-backed body based technique that calms your nervous system, helps you process emotions, and rewires limiting beliefs.
✔ Borrow the benefits. Even when someone else is tapping, your nervous system responds. This means that every session is packed with breakthroughs, whether you’re sharing or simply holding space.
✔ Learn tools that stick. You’ll walk away with skills you can use anytime life feels heavy, helping you regulate your emotions and move forward with more ease.
✔ Come as you are. No need to have it all figured out. Whether you’re feeling lost, curious, or ready for a shift, you belong here. And if you can’t attend live, recordings ensure you never miss out.
✔ Go deeper if you choose. For those who want extra support, 1:1 tapping sessions are available between group meetings.
“We were hurt in early relationship, which means that we're going to heal in relationship. Relationships can be the grounds for healing when approached properly.”
~ Dr. Gabor Mate
“Comparison is the crush of conformity from one side and competition from the other — it’s trying to simultaneously fit in and stand out.
Comparison says, ‘Be like everyone else, but better’.”
~ Brené Brown
You Don’t Have to Stay Stuck
*Please note, this purchase is non-refundable.
If you’ve ever felt like your emotions were too much, too confusing, or too hard to manage, this is for you.
This journey isn’t about forcing yourself to 'think positive' or ignoring what’s real for you. It’s about learning to feel all the feels, process them more quickly, and gain insights—so you can move through life with more peace, more connection, and more freedom.
You don’t have to figure this out alone. Join me, and let’s take this journey together.
Reserve Your Spot Today.
Email: kjmassaro25@gmail.com